Motivation

A couple of years back when you saw the movie 300, you were probably a teenager who loved action movies, superheroes, and kind of things. And now, when you heard King Leonidas scream “THIS IS

Bodybuilding has witnessed great changes especially in the last couple of decades. With so many resources available now, everybody dreams to a top level bodybuilder. However, most of them fail to accept the reality which

8 X Mr Olympia titles, seven times Mr Universe, called by the Guinness Book of World Records, "the most perfectly developed man in the history of the world" and a countless number of fans, Arnold

If you ever ask a newbie gym goer about what he wants to become and how he intends to look like and the most likely name you will get to hear – Arnold Schwarzenegger. Not

He is an idol for most of us. His never give up attitude made him the best! In true words, Muhammad Ali has been considered to be a champion. He began his training at the

His dream unlike everyone else wasn't to get rich or make big bucks. GetRipped! Lose Weight! Get Transformed. These were his dreams. After regular hard work, workout and dedication, he reached closer to his goals

Bodybuilding and Fitness for women has never received much importance like Male Bodybuilding and it's likely due to some stereotypes that bars women from exercising and lifting weights. However, many brave women have crossed all

You have to bear pain to achieve something great in life. A man’s gotta do what a man’s gotta do! Says the muscular man who has become bodybuilding sensation. Being brought up by a family

Bodybuilding is not just about lifting heavy ass weights in the nearest fitness club. Rather, it's about developing a mental and physical strength to deal with all the odds both in and out of the

Let's face the truth, we all have different reasons for running hours on treadmill, and sweating it out in the room of barbells and dumbells. Somebody wants to impress his/her office colleague while others are