Weight Loss | My Health Fitness

6 Week Treadmill Workout Plan to Lose Weight for Beginner and Experts

As the rainy season is about to begin in the subcontinent, you will have a hard time going out in the early morning for your weight loss cardio routine. With all those parks and roads

Fat Loss Nutrition and Diet

How to lose thigh fat without exercise | 3 Dieting Principles

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You have to admit that you are a bit lazy. Otherwise, you wouldn’t have clicked this link. Right? Either you

Fat Loss Nutrition and Diet

The Ultimate List of Low Carb Foods for Weight Loss

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The holidays have just begun, but you have already put on some flab around your stomach. Now all you want

Fat Loss

Q&A: Top 4 Reasons your Body Fat Percentage is High

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Time and again, we receive a lot of queries from our customers on various bodybuilding and fitness topics like –

Fat Loss Motivation

Story of a Man Who Lost 175 Pounds!!!

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His dream unlike everyone else wasn't to get rich or make big bucks. GetRipped! Lose Weight! Get Transformed. These were

Lean Muscle Motivation

Green Tea for Muscle Building

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Green Tea is known from decades to help lose weight and promote metabolism but with new research green Tea also help to stimulate the production of growth hormone. Green Tea increases the production of HGH (human

Fat Loss Women Fitness